For all the hurting hearts this holiday season

Memories of past Christmases have been on my mind lately. This time of year is still hard for me. I miss Jason so much at Christmas. I miss the way things were. I miss the “used to be.”

As I walked this morning and then watched the sunrise, I noticed a heart shape in the clouds and it made me smile. I looked up toward heaven and said, “I love you, Jason.”

Those of you who are hurting are in my thoughts and prayers today. Sending love and hope for a holiday season filled with good memories (both old and new), family, friends, and peace and comfort for your heart. May the God of all comfort hold you close in a very real way.

© 2011 Rebecca R. Carney

Caution! Rough sea ahead!

I can feel it starting – that restless feeling, that vague agitation that seems to rise from the depths about this time every year.

This is a hard time of year for me. Halloween, Thanksgiving, Christmas, New Years. They march toward me in rapid, unrelenting succession. Jason loved doing fun things on Halloween. Carving pumpkins. Christmas surprises. Thanksgiving and Christmas were fun, family holidays. Traditions. Hearth, home, family. So much has changed.

All holidays and “event” days (such as birthdays, March 3rd, etc.), to some degree,  can trouble the water on which my boat of life sails and rock my boat in ways I may not expect. I used to feel like the waves of emotion and longing would capsize or sink my fragile little boat out there on the huge sea of grief. The waves aren’t as high and scary as they used to be, and I’ve learned to recognize why my boat is rocking and try to roll with the waves until smoother seas prevail. I’ve learned, however, that the potential for rough seas continues to lurk not too far below the surface.

When I was in junior high, our school had a living biology lab (pond included) out in back of the school that was surrounded by brand-new barbed wire. The site had a stile over the fence on the far right-hand side that we were supposed to use for access. Most kids, though, would separate the two rows of barbed wire and climb through at the most convenient location. The first time I climbed through the fence, as someone held the two rows apart for me, I didn’t get my left leg quite high enough and a barb on the lower wire sliced my left knee open diagonally from one side to the other. I ended up having nine stitches and still have a large, prominent scar on my knee cap. I also ended up being used as an example to the entire school of why we are supposed to obey school rules.

It surprises me that, even thirty-something years later, my left knee is still much more sensitive than my other one. When I bump it a good one, I cringe from the pain. It hurts! People notice the ugly scar; little kids ask what happened.

That’s similar to what happens the first time I see the Christmas displays go up in stores each year. I feel like someone just walked up and thumped me in the chest right where my broken heart resides. It hurts! It brings tears to my eyes. It brings front and center – smacks me right in my face – how much I miss Jason, all the things that were, and the things that might have been. All the things that could have been, should have been.

I take a deep breath and take a minute to recognize where my reaction is coming from. Sometimes just the recognition of why I hurt helps. Sometimes I have to leave the store and come back another time. Sometimes I just miss Jason too much to keep on shopping or going on like nothing happened. I need to stop, recognize what’s going on, and take time to think about Jason. Sometimes I need to cry. I need to take time to pay attention and carefully navigate the rough sea I’m on.

The impending approach of the ten year anniversary of Jason’s and Alina’s deaths, in addition to the approaching holidays, seems to be making me more reflective and emotional than usual. It looks huge to me. Ten years. How can it have been ten years? How can I have lived ten years without my precious boy? Have I lived them well? Have I made a difference? Have people forgotten him? Have I honored his memory adequately? Would he be proud of me? What can I do that’s meaningful to signify the loss that day represents? What can I do to bring something good and meaningful out of this terrible tragedy?

All I can do is the best that I can do. I’m taking the time now to realize there might be rough seas ahead and to think about how to navigate them to the best of my ability with the resources I have.

© 2011 Rebecca R. Carney

Too Much Reality

From my journal December 27, 2002:

My sister is here. She came for Christmas, and I am very glad for it. But I’m not very good company. I’m so much more silent and withdrawn than I used to be. So much more subdued. I feel like I just observe, like I’m on the outside looking in.

Both Jenna and Eric were working yesterday, so Doris, Joe and I went shopping at the mall. On the way home, we drove by the cemetery so Doris could see Jason’s headstone. She hadn’t see it yet.

I felt like I had done Jason an injustice by not going by there on Christmas Day. It just felt so wrong to have celebrated Christmas without him. I hadn’t felt wrong about all we had done to celebrate Christmas up until that point. Then it seemed like we should have skipped the whole thing since he wasn’t here.

I know we need to do things. Our lives don’t stop – can’t stop – even though sometimes it feels like they should. Like they have.

I mostly followed Joe’s lead – getting a Christmas tree, getting presents, the whole Christmas Day thing. I really tried. But, as I stood there yesterday, I felt like we had cheated Jason by celebrating at all. He wouldn’t have wanted us not to celebrate Christmas, though. I know that. But how can we “celebrate” without him? How do we “celebrate” without him?

Doris had a difficult time at the cemetery. It’s really hard to see Jason’s name on a headstone. It’s too much reality, reality your mind doesn’t want to accept. It shouldn’t be him! He’s too young – so much life ahead of him; so much he could accomplish; so many lives to touch with his amazing heart. Such a good heart. Such a good guy.

© 2011 Rebecca R. Carney

Christmas Day

From my journal dated December 25, 2002:

Christmas Day. Our first Christmas without Jason. I can hardly think those words, write those words. Without Jason. I still can’t grasp the concept.

We did the “usual” types of things. I made cinnamon rolls; Joe read the Christmas story; we exchanged presents. But I feel like so much of my heart is dead right now. It died right along with Jason. It died of neglect. It died because I don’t want to feel anything right now; it hurts too much to feel.

I go through the motions, but my enthusiasm is gone. It doesn’t reach my heart. I am so aware that things are not the way they should be. Jason should be here. Our Christmases will never be the same. We have a huge hole in everything we do, in every day and every event for our entire lives. Nothing will ever be the same.

© 2011 Rebecca R. Carney

“Skipping Christmas”

From my journal dated December 22, 2002:

Joe is reading John Grisham’s little book, Skipping Christmas. I read it recently and wrote a review for the school newspaper. He’s enjoying it so much. It’s so good to hear him laugh. I haven’t heard him laugh like this in a long time.

© 2011 Rebecca R. Carney

Mom Called

From my journal dated December 19, 2002:

My mom called last night. At first, she sounded all nervous and like she was about to cry. It sounded like she had made a list of things to talk about. I’ll bet my sister said something to Mom. When Doris called the other day, I asked her if she’d heard from Mom lately, asked how she was doing. Doris said that she hadn’t heard from her recently, had I?

I told her that I hardly ever hear from Mom. I hardly ever hear from David [my brother]. I hardly ever hear from anyone on a consistent basis [except Doris]. Period. We got a call from Mom on Thanksgiving Day while we were gone, and she left a message. I got a note and an email or two from her, but I think that’s been about it since the accident. It’s been 9 months. Even my mom doesn’t know what to say to me.

She was shocked! I was very matter of fact about it. I don’t want to sound like I’m having a pity party. It’s just a fact of my life now. People don’t know what to say to me; I’m not that good at chit-chatting or small talk, especially on the phone. It’s just the way it is. I’m not sure I care what people do or don’t do as much as I used to…at least I try not to. I try not expect anything – no effort, no follow-through. I try not to count on people. If I have no expectations, then I’m not that hurt or disappointed, am I?

I know she cares. I know she’s dealing with her own grief over the death of her grandson. I just miss her.

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Drowning saving the drowning:

I wrote this entry from my journal and then deleted it because it sounded so negative.  I have restored it and am adding comments, because I think it’s something that needs to be addressed. I have promised to be honest in my writing and not to shy away from awkward, negative, or difficult issues. I think something can be learned or gleaned from most any situation.

People honestly don’t know what to say to a bereaved parent. It’s not only friends or acquaintances; it can also be family. They don’t want to make things worse. They don’t want to cry in front of the bereaved. It’s not that they don’t care. They don’t know what to do and so then they do nothing. As time goes by, it gets harder to do something. Pretty soon it becomes almost impossible, either because the griever, out of hurt, is not receptive any more or the other person is embarrassed or something. Too much time has gone by. It took me a long time to realize this. At the time, it felt so much like abandonment, but that has been tempered some with time.

I don’t want anyone to think badly of my mom.  She started calling more after that, and we saw her a several times before she died. [She had been diagnosed with pulmonary fibrosis a few years before Jason's death.] I know she was not being callous or meant to hurt me. She just didn’t know what to say. She was deeply grieving, too. She told me one time a couple years later that she just couldn’t talk to me because she was afraid all she would do was cry. Whenever she tried to call, she would start to cry and couldn’t stop crying enough so she could dial. She grieved not only for Jason, but for me, as her daughter, and for the rest of our family having to walk through this terrible tragedy.

Sometimes I think there’s an assumption that so-and-so is supporting the bereaved. People thought we supported each other as a family. People thought our families were supporting us. People thought we and the Christianson’s, Alina’s parents, were support for each other. So many books written on bereaved parents will tell you that, in reality, is like the drowning trying to save the drowning. It doesn’t work that way. It just can’t. Each of us had our own loss and grief. We were each trying to keep our own heads above water.

Our particular circumstances were complicated concerning family support by distance. Most of my family lived at least half a continent away in the Midwest. I think it would have been different if they had lived close by. When your main contact is by telephone, that makes it really difficult to lend support. You can’t give a hug through the phone. You can’t just hang out together or do something together. If you don’t know what to say to a person over the phone, what are you supposed to do? Once you get past the “how are you doing?” question, then what do you talk about? If you haven’t called consistently from the beginning, it gets more difficult with time.

My sister called a lot. I think Mom saw her as a “relay” person for a while. She and Doris would talk; Doris would call us and communicate “Mom” stuff to us and vice versa. I know both of them wished they could be an in-person support for us. Because I don’t like being on the spot and because the main way people tried to contact us was by phone, I ended up having a phone-association phobia. People I hadn’t heard from in months and months would call once in a while, putting me on the spot and expecting me to open up to them. I started getting panicy and anxious when I talked on the phone. I had to get off the phone as quickly as possible. Post traumatic stress symptoms? Possibly. I was very depressed and pulled inside myself a lot. I’m sure, after a while, I didn’t make it easy for people to talk to me on the phone, either!

My mom passed away in 2005. I love her dearly; she was the sweetest woman. I haven’t done a lot of reading on the grief of grandparents, but I know they deal with many issues, too. I am sure Mom grieved on many levels. She grieved for her grandson; she grieved for me, as her daughter, and our family having lost our precious Jason. It was all a great loss to her, too; and I don’t think she had the support on her end she needed, either.

© 2011 Rebecca R. Carney

“Inserting” People Back in Our Lives

From my journal dated December 16, 2002:

I don’t know if it’s Christmastime that makes it “safe” for people to call – people we haven’t heard from in months and months – but we have had more calls than usual lately. Maybe they feel like they’re on “safer” ground to call now that some time has passed. Maybe they think of us and feel they should call since it’s Christmas. Maybe it’s that they feel enough time has gone by that we should be “okay” or “better” by now. Some days it feels like I’ll never be “okay” ever again. I’ll probably reach a point of being functional, but I’ll never be the same.

I feel like it would be hard to just “insert” people back into our lives now, especially the ones we depended on, the ones we felt so abandoned us when we needed them most. Honestly, do people think they can just pop back into our lives after disappearing and being no support for so long, and everything will be the same?

I know in my head it’s true what I’ve been reading, especially in the Ann Finkbeiner book, After the Death of a Child. People don’t want to look at mortality when it comes to the death of a child. They don’t want to “catch” it for their own kids. It’s a hard thing to look at and to think about. It’s easier to look away, pretend like it never happened, wait until things are “better.” My head knows all that; I can reason it and maybe even understand it. But my heart doesn’t. My heart hurts. It hurt my heart when they all disappeared. It hurt my heart to see my family struggle alone.

The thing about people trying to reconnect with us now is that they want to reconnect the person they are – and have continued on the same path to be – with me (or Joe or Jenna), the person they think they know, the person they used to know, the person we used to be before the accident. They have been waiting for me to “come back” to them (as someone recently said to me) as the same person I was. They’ve been waiting for me to get over or get better so we can pick up the relationship we had as it once was.

The problem is that, while they may be the same person they were, I’m not the same person I was. For the most part, she’s gone; she’s changed. We’ve been devastated by the death of our precious son. Our world turned upside down. Nothing is the same. We, as a family, have had to walk alone through so many, many things. I’ve been crushed. I’m hurt. I’m still struggling. My heart has been broken. I’m less trusting of relationships. I’m so much more guarded.

When we go to Tulsa to visit my sister, we usually hang out with her friends. Her friends feel like they know me, because my sister has talked a lot about me. They know LOTS about me; my sister is quite the talker and shares nearly everything! The problem is that it’s one-sided. I don’t know them at all. I know hardly anything about them other than a name. I’ll start to tell some story – and they’ll say, “Oh, yeah! Doris told us about that! That was so funny!” They feel a connection with me and my life (through my sister) that I don’t feel for them. It’s not equal; it’s not reciprocal. They feel like they know me, but they are total strangers to me. I have to take the time to get to know them; they have to take the time to get to know the real me, instead their interpretation of my sister’s version of me. It’s an artificial relationship in that it’s not equal. It’s not real.

The flip side is true for me now. I know these people; I know quite a bit about them. I’ve known some of them for a long time. But they don’t know the person I am now. Do they want to take the time to get to know the “new” me? Can they accept the “new” me for who I am? Or do they just want to pick up where we left off before Jason died and just ignore or skip over the past 9+ months? They expect me to be the same. I may look like the same Becky, sound like the same Becky, act like the same Becky, but I’m not the same Becky I was on March 2nd.

It’s like we have to start all over again with our relationships. True relationships and friendships take time and energy. They take concerted commitment over time by both parties. I don’t think I have the energy right now. Sometimes I think it would be easier to start over with people I don’t know. We’d start on an even playing field. That way I wouldn’t have my own abandonment issues to deal with; we could start with a clean slate. Sometimes I wish people would just say they were sorry they left us alone. That way I would know they realize and acknowledge what they had done and how much it hurt us, so I could forgive them and move on. Maybe that would help. I don’t know.

The issues are mine. I bring them along with me whenever I see the people I know. I’m trying really hard to deal with them, to get rid of the hard feelings, and keep my heart right. But it makes it hard to just “insert” people back in my life. I can’t do it. It takes all the energy I have to do what I need to do. It takes a lot of energy to grieve, to keep on keeping on, to go to school, to take care of my family.

© 2011 Rebecca R. Carney