“While grieving, those in pain need a sense of a compassionate presence. That is a person who provides a healthy relationship and companions them. It is the person who can “just be” with them in whatever way is helpful throughout the journey. There may be several people who support with their ability to be present, and each may offer different aspects that are needed. The bereaved need:

  1. To be cared for with your presence, permission, patience, predictability, and perseverance.
  2. To have their feelings acknowledged and their loved one remembered.
  3. To have their feelings and needs normalized.
  4. To be heard.
  5. To be seen and acknowledged.”

Well said!!

Dr. Lani Leary

The key to resolving grief is the feeling of acceptance that comes through validation. To resolve means to settle, to work out, or to find meaning. It does not mean to erase, or to end. Grief does not end, but grief is transformed. Grief can soften. It can be accepted. It can take on another shape, rather than taking over a person’s life. One can carry grief differently after working through grief and finding resolution. But grief does not end.

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